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You are here: Home / Healthy Lifestyle

Baby Boomers Increasingly Reliant on Social Security for Their Retirement Needs

Baby Boomers Increasingly Reliant on Social Security for Their Retirement Needs

New report that details the mindset of current and soon-to-be retirees

To Combat High Blood Pressure, There’s Nothing Like Potassium

To Combat High Blood Pressure, There’s Nothing Like Potassium

Study supports the importance of potassium rich foods in the diet to lower blood pressure

Moderate Drinking Linked to Lower Risk of Some Heart Conditions

Moderate Drinking Linked to Lower Risk of Some Heart Conditions

A glass of beer or wine a day might be good for you

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Do Long-Lived Parents Mean a Longer Life for You?

Do Long-Lived Parents Mean a Longer Life for You?

October 21, 2026

New research suggests children of long-lived parents may live longer and stay healthier. Plus, lifestyle tips that can help.

The Humble Sheet Pan: One of the Hardest-Working Tools in Your Kitchen

The Humble Sheet Pan: One of the Hardest-Working Tools in Your Kitchen

October 16, 2026

Learn more about this often-overlooked tool plus a cookbook resource and recipe

Medicare Open Enrollment 2027: What You Need to Know Before December 7

Medicare Open Enrollment 2027: What You Need to Know Before December 7

October 15, 2026

What’s changing for Medicare in 2027? Compare coverage options, understand costs, and learn what to review before December 7.

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