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New 2015 U.S. Dietary Guidelines …Here We Go Again

Recommendations for the 2015 Dietary Guidelines have been released

Implications of An Aging Workforce

Exploring how businesses, governments and individuals deal with the aging workforce

Running for Exercise: The Turtle Wins the Race

Plodders of the world rejoice! Benefits of slow running revealed

Healthy Lifestyle

Healthy lifestyles are more than just the physical. Find ideas here to improve your social life, family relationships and your overall lifestyle.

Beyond Manchego: A Delicious Journey Through Spain’s Cheese Country

October 29, 2026

Discover five distinctive Spanish cheeses and the regions where they’re made, with delicious reasons to explore Spain.

Do Long-Lived Parents Mean a Longer Life for You?

October 21, 2026

New research suggests children of long-lived parents may live longer and stay healthier. Plus, lifestyle tips that can help.

The Humble Sheet Pan: One of the Hardest-Working Tools in Your Kitchen

October 16, 2026

Learn more about this often-overlooked tool plus a cookbook resource and recipe

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