Empower Yourself with a Smoothie

Natural food chef, Julie Morris shows you how to take superfoods, rich in vitamins, minerals, antioxidants, and whip them into smoothie recipes.

Be Charmed By Baltimore

It’s the perfect time to travel to Baltimore. From food to film fests, to music and museums, with art, sports, and culture thrown into the mix –Bmore to locals –the Charm City is hopping with activity.

Put Mont Blanc, France, on Your Bucket List

Healthy Aging Magazine offers some of the world’s greatest hikes. Excerpt from Healthy Aging Magazine available by subscription.