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Yoga 101 for Boomers and Beyond

Fitness after 50. Try yoga.

TAI CHI. A Perfect Exercise for Mind and Body

A primer on Tai Chi as featured in Healthy Aging Magazine

The Passion of Hiking Featured in Healthy Aging Magazine

Where are some of the world’s greatest hikes?

Fitness

Use it or lose it. Look for fitness tips here.

Share Your Love with the Gift of Books!

December 3, 2025

Looking for meaningful holiday gifts? Discover our curated book guide with timeless picks for every age and interest.

Last-Minute Medicare Shopping: What to Do If You’ve Procrastinated Before the December 7 Deadline

December 1, 2025

Need to make Medicare changes before Dec. 7? Here’s a quick, clear guide to what you can still do, how to compare plans fast, and where to get unbiased help when time is running out.

Downsizing Thanksgiving Without Losing the Tradition — or Your Favorite Recipes

November 22, 2025

Holiday insights from famed chefs, cookbook authors, Jacques Pépin, Ina Garten, Martha Stewart, and Healthy Aging®’s own archives

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