Resilient Midlife Adults Make More Social Connections

New study from The Hartford and the MIT AgeLab uncovers how people stay resilient through midlife transitions.

Improve Your Mental Wellness: Visit a B&B!

A great way to savor friendships and family is to stay for a night or a weekend at a bed and breakfast.

4 Emotional Types and How to Manage Them

How do you relate? Are you intellectual, empathetic, or the rock?