Coinciding with the coming of summer, we can hear a worldwide collective hallelujah. Normal lives seem to be in view.
Travelers are not just dreaming of travel; they are booking trips.
Those who put on the COVID 19 pounds are in full battle mode to shed the excess.
Seeing family and friends, attending events is all top priority. All good stuff!
To help you get back to a more normal life, we offer loads of ideas for positive mental, physical, social, and financial wellness in this issue.
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What’s Inside
Barbara and Rosa Hawkins with author Steve Bergsman, 2019. Photo: Courtesy of Rosa Hawkins.
From Lovey-Dovey Pair to the Chapel of Love
How the Dixie Cups sang to the top of the pop charts in 1964
BIKES AT THE OBRADOIRO SQUARE, ONE OF THE 5 SQUARES OF THE CATHEDRAL OF SANTIAGO DE COMPOSTELA. PHOTO: TURISMO DE GALICIA
Dreaming of Travel … Follow the Pilgrimage Route: The Way of St. James, Spain
A pilgrimage to clear the mind and soul
BERRY BREAKFAST PASTRIES FROM SECRET INGREDIENT COOKBOOK. PHOTO: (C) ROBERT BREDVAD
3 Hot Chefs Sizzle Up Recipes Perfect for Summer
Easy and quick recipes that wow
Photo: Deposit Photos
The Age of Fitness
A historical look at fitness
Healthy Feet. Photo: Deposit Photos
10 Tips for Healthy Foot Care
Keeping your best feet forward
What Do The Older Generations Know About Aging Younger Ones Don’t?
Amazing people doing amazing things at older ages
7 Hollywood Films and What They Can Teach You
How to feel greater love, joy, and peace
Study Shows Some Hobbies Can Increase IQ by 10%
More reasons to follow your passion
Maxed Out and Exhausted? It Could Be Empathy Fatigue
Ideas for caregivers when they are pushed us to their emotional limits
Is the Boat Life Right for You?
Serenity, simplicity, adventure, and spectacular views for liveaboards
First Class Retirements for Working Dogs
Honoring canines who have served
Tap Dance Your Way to Better Health
It’s never too late to tap!
Self-Improvement Ideas
Time to fix your chicken scratch, become a better linguist, and work on that bucket list!
Inspiration: Lessons from Woman Who Holds Black Belt
Kicking and Punching Our Way Through: The Gift of an Indomitable Spirit
Finance: 5 Tips To Get Organized
How to get your life organized without losing your mind
Health: What to Know About Certain Pain Killers
7 things you need to know if you regularly take NSAIDs (nonsteroidal anti-inflammatory drugs)
Essay: Thoughts on Growing Older
On turning 77
Caregiving
Honoring relationships while you give care
Be inspired! subscribe to Healthy Aging® Magazine, the lifestyle magazine that is all about following your passion and what you can do rather than what you can’t.
