Looking for ideas on how to get back to exercising? Start off right in a healthy and pain free manner.
Archives for December 2013
John Denver Honored As Legacy Recordings’ Artist Of The Month
John Denver (1943-1997) on the occasion of his 70th birthday, is being celebrated as the Legacy Recordings Artist of the Month.
Over 50? Tips for Getting Fit Again (or for the first time!)
Over 50? Tips for Getting Fit Again (or for the first time!) from Smooth Fitness, Philadelphia