Here’s a sneak peek at what’s inside:
Tom Chapin: A Musical Legend’s New Ventures
Grammy Award-winning singer/songwriter Tom Chapin graces the pages of the winter issue with an exclusive feature written by Michael Chauner. With a six-decade career in TV, radio, film, and theater, and as a leading voice in both Folk and children’s music, Tom Chapin is an enduring inspiration who crosses genres and generations – and truly embodies the forward-thinking and positive spirit of Healthy Aging. Chapin shares details about his two latest projects: a brand-new CD and an innovative theater/orchestra piece designed for families. His inspiring journey and dedication to creating meaningful music make this a must-read.
Majorca, Spain. Photo: C. Worthington
Active and Luxurious Adventures in Spain
Bucket list ideas from luxurious spas, regional culinary discoveries to cycling, hiking and cultural gems…
Navarran Mixed Vegetable Menestra.Photo: The Iberian Table
Celebrating the Mediterranean Diet
Two cookbook resources for the Mediterranean diet… Mediterranean Cooking by Ellen Brown and “healthy cooking secrets from the land of longevity” The Iberian Table by Robin Keuneke. Try the recipes such as Navarran Mixed Vegetable Menestra from The Iberian Table.
Barcelona, Spain city view from Guell Park with colorful mosaic buildings in tourist attraction Park Guell in the morning on sunrise. Photo: Deposit Photos
Travel Trends for 2025:
This issue dives into the latest travel trends for seasoned travelers seeking inspiration and provides unique ideas from personalized tour company Kensington for those who feel they’ve “been there and done that.”
From Legal Eagle to Dude Ranch Wrangler
Have the courage to follow your heart and allow the journey to happen…
Ami Cullen, “From Legal Eagle to Dude Rancher, and author of the new book, Running Free.
Julie and Marc Bennett enjoying RV life. Photo: Courtesy of the Bennetts
Living Life on Wheels:
How RV living transformed Julie and Marc Bennett’s health, happiness, and perspective…
Photo: Deposit Photos
Is Living to 150 Healthy Years a Real Possibility? Yes
A new Hollywood documentary tackles this question…Article by producer Ruben Figueres whose passion for health and fitness led him to produce the documentary film Longevity Hackers, which features Tony Robbins, Mark Cuban, Steve Aoki, Tony Hawk, and many others and is narrated by Edward Norton.
It is said that the first-ever bike race took place when two motorcyclists met on the road for the first time – these two road riders certainly look to be enjoying a bit of friendly competition in 1903. Photo: Martyn Barnwell/Bauer Archives]
The Lure of Two Wheels and an Engine
Born to be wild . . . the love of the motorcycle explored… Article by Roland Brown, the author of The Illustrated Encyclopedia of Motorcycles: The complete guide to motorbikes and biking, with an A–Z of marques and more than 850 superb photographs has four decades’ experience as a motorcycle journalist.
Photo: Deposit Photos
“Every Age Is the Best Age”
Mind shifts and habits to help you live while you’re alive… Article by Jill Palmquist, vice president and chief storyteller of luxury lifestyle and fitness brand Life Time, Inc., and author of the new coffee table book In This Lifetime.
Photo: Deposit Photos
How Common Wisdom Can Increase Joy, Happiness, and Success
8 elements of wisdom and how they can transform your life… This article was written by Dr. Laura Gabayan, a physician, researcher, Psychology Today contributor, and author of two books: Common Wisdom: 8 Scientific Elements of a Meaningful Life and Common Wisdom Journal. Her books uncover the results of her new study, The Wisdom Research Project.
10 Tips for Safe Stretching
Ideas for training smart, not hard… by Dr. Karl Knopf, author of The Strength Training Bible for Seniors: The Ultimate Fitness Guide for the Rest of Your Life
Image: Deposit Photos
Memory Failures are Not Failure
Reassuring information about memory… Article by Sara J. Margolin, PhD, an associate professor in the Department of Psychology, Philosophy, and Neuroscience at the State University of New York at Brockport. Her expertise is in cognitive aging, and she is the author of Psychology of Aging: A Concise Exploration.
Plato and Socrates statues in front of the National Academy, Athens, Greece. Photo: Deposit Photos
What We Can Learn from Socrates and Plato
How strategies found in antiquity are the key to bridging divides … Article by J. J. Arcanian, the author of the novel Three Illusions. He is a technical writer and business owner who reinvented himself as a philosophy buff in his late 60s—then used this as inspiration in writing fiction. These stories will encourage readers to rethink conventional paths and pursue their own passions.
Michael Chauner, author of Tom Chapin feature article in Healthy Aging Magazine and Tom Chapin at New York Travel and Adventure Show.
Healthy Aging Magazine Celebrated Active Travel at NY Travel and Adventure Show
Healthy Aging Magazine shares active travel ideas…
Spotlight on Active Travel
Additionally, active travel took center stage in this issue, perfectly aligned with Healthy Aging® Magazine’s partnership with the New York Travel and Adventure Show. This premier event typically draws over 24,000 visitors annually and took place on January 25 and 26, 2025, at the Javits Center in New York City.
Travel enthusiasts explored trends in travel and luxurious and active travel opportunities in Spain, including exciting group cycling trips. For those attending the travel show, Tom Chapin made a special appearance at the Healthy Aging® “Active Travel.” Other featured speakers included Ruben Figueres, Gregario Tours, Stephanie Governali, and Kensington, who presented unique travel ideas for those who “have been there and done that.” Kensington offers personalized, private-guided journeys in more than 100 countries worldwide.
Gregario Tours offers custom group cycling trips in Spain from an experienced tour operator with miles of experience on where to cycle and how to enjoy the local gastronomy and culture. Gregario Tours is a boutique cycling and hiking tour company that provides active group vacations.
Photo: Deposit Photos
PROFILE: Retirement Sparks a New Chapter
Lifelong educator brings classroom wisdom to children’s books … a retirement dream realized…Article by Terri Lilga, who, after a fulfilling thirty-year career as an elementary school teacher in the same school district from which she graduated, rekindled her early passion for writing children’s literature.
FINANCE: Senior Discounts 2025
Age has its privileges…
Loaded Avocado Toast with Smoked Salmon. Photo: Emily Weeks
IDEAS: Cooking for One: Make It Tasty, Healthy and Fast
Home alone? Easy, affordable and delicious recipe ideas… If you’re looking for inspiration, cookbook author Kelly Jaggers has you covered with over 100 recipes in her book, The Ultimate Meal Planning for One Cookbook.
Crustless Quiche from Easy Air Fryer Recipe Book: Best Air Fryer Cookbook Recipes for Beginners to Advanced
FOOD: 20 Air Fryer Cooking Tips & Tricks
Expert tips from “Queen of Air Fyers,” Cathy Yoder, the author of “Easy Air Fryer Recipe Book: Best Air Fryer Cookbook Recipes for Beginners to Advanced.”
HEALTH: Keeping Your Skin Healthy As You Age
Dermatologist Dr. Olufolakemi “Kemi” Awe, MD, PhD, FAAD, offers insight into skin conditions as we grow older.
BOOKSHELF WINTER 2025
New books to check out…
Subscribe Today and Save
Don’t miss out on this exciting Winter Issue of Healthy Aging® Magazine! Available now for pre-order, each issue is under $5.00. Use PROMO CODE: SAVE5 to get even more value. Let this issue inspire you to live your healthiest and most adventurous life yet.
Order your subscription today and start your journey toward a healthy 2025!
