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What’s Inside?
Inspirational and informative articles including:
Jacques Pepin … Still Teaching Generations to Cook
Interview: Jacques Pepin on cooking and new book…

Elaine Lalanne photographed in her and Jack’s home in Morro Bay, CA. Michael Tyrone-Delaney Photo.
Elaine LaLanne: What I’ve Learned for Healthy, Happy Aging
Elaine LaLanne shares her secrets for successful aging from new book…

A Cozy Icelandic Evening from Gatherings, Casual-Fancy Meals to Share Photo courtesy of America’s Test Kitchen
How to Beat the Winter Blues:
Have more “gatherings” and learn a new culinary skill!…
Psychological Resilience: A Roadmap for Successful Aging
Strategies for how to adapt and bounce back from challenges…

Photo: Silversea
A Bargain Cruise with Nothing to See But the Sea
Avid traveler reflects on why you might consider a repositioning cruise…

Chef Darryl Taylor. Photo with permission of Chef Darryl Taylor website
The Therapeutic Power of Cooking: How It Enhances Mental Well-Being
Top reasons why cooking helps your mental health…

Mrs. Beeton’s Book of Household Management by Isabella Beeton.Photo: Wikimedia
Time Travel Through the Gilded Age of Food
New cookbook offers a glimpse into a by-gone era with updated recipes for today’s cook…

Photo: Tuscan Women Cook
Tuscan Women Cook … A Cooking Course and Book
Immerse yourself in Tuscany …

Photo: Deposit Photos
How I Learned to Quiet My Mind for a Better Night’s Sleep
How changing habits might help you sleep …

Photo: Leftbank Art
The Healing Canvas: The Power of Art for Inner Wellness and Well-being
What are the therapeutic benefits of having art around you?…

Photo: Deposit Photos
Understanding and Overcoming Retirement-Related Depression
Signs, causes, and treatments of retirement-related depression explored…
How to Shoot Great Family Videos
Film producer, writer, director offers tips for the best home movies…

Photo: Deposit Photos
How Belief and Positivity Help Power Us to 100
Ideas to optimize our chances of living to 100 in good health…

Photo: Deposit Photo
Beyond the Wobble: A Guide to Improving Your Balance with Yoga
How do we lose our balance? Plus 3 effective exercises to help improve it….
Imaginative Gifts To Give The Grandkids — 2024
Affordable gift ideas for the next generations…

Julia laughing on set of the French Chef while filming episode #131: Lobster Thermidor, May 13, 1966. Photograph by Paul Child © The Schlesinger Library, Harvard Radcliffe Institute, Harvard University.
TRAVEL: JULIA CHILD EXHIBIT
Julia Child’s life and legacy on view in only East Coast engagement…
MY STORY: Copperfield & Me
A personal story about magic and aging by Rajiv Shah
IDEAS
Why life gets better with age…
FINANCE
Financial planning for your dental needs…

Carolyn Worthington, Healthy Aging Magazine publisher
Letter from the Publisher
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