Inside this issue, you’ll meet people redefining what it means to age well—from Arsenio Hall reflecting on comedy, fame, and persistence to a 61-year-old solo motorcycle ride to Alaska, alongside experts sharing practical ideas for staying strong, mentally sharp, connected, and engaged.
You’ll also discover active travel inspiration, healthy recipes, national park lodges, fitness strategies, brain health insights, meaningful reflections on purpose and relationships, and new ways to think about longevity and living fully.
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Featured in this issue:
Arsenio Hall Pulls Back the Curtain
Reflections on comedy, fame, and late night…
Photo: Deposit Photos
ACTIVE TRAVEL: Romance and Culture Behind the Making of Spanish Olive Oil
From ancient groves to unforgettable culinary adventures…
From Veracruz to Thailand: Cookbooks Worth Savoring
Authentic recipes and stories from two rich culinary heritages…
The Grand Canyon of the Yellowstone (1872), a painting by Hayden survey participant Thomas Moran, demonstrated the grandeur of the new park to American viewers. Photo: Public Domain – Smithsonian American Art Museum
7 National Park Lodges to Swoon Over This Summer
A welcome refuge of history, wildlife, and timeless lodges…
Aging Isn’t a Straight Line Anymore — and That’s Good News
Life after 50 no longer follows a script…
Michael Yang. Photo: Brent Cassidy
Shinnageh at Sixty-One: What a Solo Ride to Alaska Taught Me About Living Fully
Challenging the belief that age limits what’s possible…
The Fitness That Actually Matters After 45
Trainer Waldimir Baskovich offers real-world fitness guidance for older adults…
Squeeze the Day: Citrus Recipes Brighten the Season
A flavorful look at citrus through history, nostalgia, and a new cookbook…
The Case Against Slowing Down
A smarter approach to staying strong, steady, and independent over time…
Ways to Live and Be Healthy At Age 95
Dr. Kenneth Cooper, father of aerobics, shares habits…
What to Know Before Considering Life Abroad
Practical insights for a smooth transition to a new country…
Stronger for the Long Run: Why Protein Matters More Than You Think
Why it is one of the most practical tools we have to support longevity and vitality…
The Words That Should Not Wait
The importance of reaching out to those who have shaped your life …
Your Life’s Work Deserves a Book
A practical guide to becoming a nonfiction author…
AIN’T YO ANCHO CHILE BABY BACK RIBS AC BARBEQUE: The Husky and Handsome Guide to Grilling By Anthony Anderson and Cedric the Entertainer; Simon Element, an imprint of Simon & Schuster. Used by permission of the publisher. All rights reserved. Photo: Ed Rudolph
Summertime and the Living is Easy with New Cookbooks
Fresh inspiration for summer grilling, sauces, and outdoor meals…
FITNESS: How To Think Like an Endurance Athlete at Any Age
Tips to build resilience, stay consistent, adapt with age…
HUMOR: The Cognitive Test We’d Actually Like to Take
A humorous and heartfelt look at aging, memory, and perspective…
MENTAL WELLNESS: Keeping Your Brain Sharp: What Matters More Than You Think
Simple routines that support cognitive health over time…
HEALTH: What Actually Works for Whiter Teeth After 45
What works—and what doesn’t—for better-looking teeth…
TRAVEL: Your Passport to Longevity
Why travel belongs in your health plan…by Adriane Berg, host of The Ageless Traveler Podcast
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