10 Oct Ballroom Dancing: Good for Your Body, Mind, and Soul

Posted at 16:04h in Fall 2022, Fall 2022 Features

Professional ballroom dancer tells you why...

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10 Oct Lack of Mobility is a Lack of Independence

Posted at 16:06h in Fall 2022, Fall 2022 Features

Why “use it or lose It” Is more true now than ever...

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10 Oct Aging Mindfully

Posted at 16:05h in Fall 2022, Fall 2022 Features

How to apply mindfulness to the gift of aging...

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10 Oct ART

Posted at 16:07h in Fall 2022, Fall 2022 Columns

Art and its relation to mental and physical health...

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10 Oct IDEAS

Posted at 16:10h in Fall 2022, Fall 2022 Columns

The right words for expressing our emotions...

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10 Oct FOOD

Posted at 10:49h in Fall 2022, Fall 2022 Columns

Boost energy, optimize performance and improve recovery...

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11 Oct BEAUTY

Posted at 11:32h in Fall 2022, Fall 2022 Columns

Is ditching the dye right for you?...

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10 Oct FINANCE

Posted at 16:08h in Fall 2022, Fall 2022 Columns

5 questions for a richer lifestyle without spending more ...

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10 Oct Healthy Aging® Celebrates 30 Years

Posted at 16:06h in Fall 2022, Fall 2022 Columns

A look back and new Ideas for how to maintain a healthy lifestyle...

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10 Oct Bookshelf Fall 2022

Posted at 13:01h in Fall 2022, Fall 2022 Columns

New books to check out...

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