01 Sep Morning Walk and Run

Posted at 18:51h in Fall 2023, Fall 2023 Features

How you start you day, "feeling the bliss," sets you up for the rest...

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01 Sep PROFILE

Posted at 18:50h in Fall 2023, Fall 2023 Columns

Learning to ‘Phoenix Up’ and out of grief ...

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01 Sep Peterbilt Wake-Up Call

Posted at 18:50h in Fall 2023, Fall 2023 Features

One man's story why it is never too late...

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01 Sep How Cataract Surgery Can Help Turn Back the Clock on Your Vision

Posted at 18:49h in Fall 2023, Fall 2023 Features

What you need to know about cataract surgery...

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01 Sep Healthy Living in the Age of Social Media

Posted at 18:48h in Fall 2023, Fall 2023 Features

Pros and cons of social media ...

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01 Sep The Science of Successful Brain Aging

Posted at 18:48h in Fall 2023, Fall 2023 Features

Tips on how to help our brain age successfully...

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01 Sep The Gift of Aging

Posted at 18:47h in Fall 2023, Fall 2023 Features

21 tips for achieving a healthy lifestyle...

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01 Sep Travel Safety Tips for Today’s Traveler in an Uncertain World

Posted at 18:47h in Fall 2023, Fall 2023 Features

21 tips from personal safety expert, Paxton Quigley...

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01 Sep The Power of Resistance Training: A Key to Successful Aging

Posted at 18:46h in Fall 2023, Fall 2023 Features

Dispelling the myths of resistance training...

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01 Sep Five Reasons to Indulge in Wasting Time

Posted at 18:46h in Fall 2023, Fall 2023 Features

Doing lots of nothing can sometimes make us fulfilled...

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